Reshape Challenge Member Only Workouts

 

The Reshape Challenge Workouts are all individually structured. All of which will help with the goal the shred, yet keep those wonderful S-curvish lumps. But they don’t have to be performed in any order. Just follow the title of each workout and choose whatever you fancy for that day.

 

Reshape Challenge #1

– Dumbbells (US / Europe) –This type of bar/plate lasts forever!

– Resistance bands (US / Europe)

– A Step 

Reshape Challenge #2

 

Reshape Challenge #3

 

Reshape Challenge #4

 

Reshape Challenge #5

 

Reshape Challenge #6

 

Reshape Challenge #7

 

Reshape Challenge #8

 

Reshape Challenge #9

 

Reshape Challenge #10

 

Reshape Challenge #11

Reshape Challenge #12