"No Nonsense Butt Building"




One Time Special Offer


Due to popular demand, I’ve now combined the 5 most popular Fit Buzz programs. (Watch the video above

  • No Nonsense Butt Building

    (Ebooks/Software downloads) – The new Fit Buzz Butt Activator program (This maximizes hip flexor flexibility. In short, this helps you to take your butt to an even higher level of progression)

  • Meal Plans and Workouts for Abs

    (Ebooks/Software download – A recently added DONE-FOR-YOU 
    food label calorie calculator)
  • Sexy Back Pull ups Program

    (Ebooks/Follow along HD video program)

  • Budget Foods for Abs

  • Guide to Necessary Supplementation


 Now known as Operation S-Curve (Click HERE to learn more)

  • Guys… Build that super hero V-shape
  • Gals… Build the letter S body shape that will cause you to be the envy of all of your peers. Especially when wearing a backless dress!!!

– Pull ups program (Works the top of the S) – No Nonsense Butt Building (Works the bottom of the S) – Nutritional timing from the meal plans

In short…
(See visual examples below in the progress pics section)

And to now give you access to all of them for the limited time only price of $199.99

That means you’ll have the entire core Fit Buzz arsenal that will get you to that strong, lean and sexy ‘99% physique’ that is often spoken about (Who am I kidding… Spoken about DAILY!) in Fit Buzz world.

Let the season of fun BEGIN!

Only $199.99

One Time Payment – Instant Access!



Back to No Nonsense Butt Building…

Hello Fitbuzzers,

Last week, while on the Facebook fan page, I asked everyone if they would like me to build a butt building guide for Fitbuzzers.

The overall response via all of  the communication channels was quite positive. So, that’s what I decided to do. To build a guide on how to build a solid, firm and tight rounded butt!

As you may know, one of the key methods to lose weight, get lean and build killer curves is to simply reduce your food intake. However, going on a severe weight loss diet should NOT be your goal, because time and time again, it has been proven that weight loss diet’s don’t work. What actually happens is that the weight loss diet will work for the first several weeks, but then it will stop. Because your body has a weight regulating mechanism that recognizes when there is a food shortage and it simply starts saving energy and reduces the rate of calorie burning. At which point you think ‘hey presto, I’m fit’. Like most people, you’ll come off the ‘diet’ and if you’re good you won’t binge. However, you will most likely go back to consuming your daily food maintenance level. Which isn’t totally bad. But over time it will be, because 50% of the weight you lose will be lean muscle mass, which is essential for continuous fat burning. Which means that your body won’t be burning calories as efficiently as before. And like magic.

You’re Fat again!

Luckily, there is a better way. And best of all, you will build yourself a fabulous butt!


So, without further ado, I introduce to you…

No Nonsense Butt Building


The better approach is to approach fitness as a lifestyle with a focus on becoming lean and strong. To build a physique that you will be able to ‘keep’. The way to achieve that is with a structured diet, weight training and cardio plan. Now, there are 100′s of exercises that you can perform that either directly or indirectly work your butt. However, most of those exercises are a complete waste of time. You know, those funky exercises that most gym classes include into their programs today. It is true that Stay-Fit Buzz values ‘fitness fun’ as a key motivator in this fitness lifestyle. But let’s be honest. What you REALLY want is RESULTS!!! And that is the pure focus of No nonsense Butt Building. Showing you the exact blueprint on how to…

  • Grow your glutes in record time
  • Get it tight, firm and round
  • How to enjoy the experience along the way

Which in turn will give you the perfect butt!

Who is this program for?

  • For women who may have experienced flat butt syndrome post birth
  • For women who simply struggle to get any butt building action going on
  • For women who want to get lean and curvy without becoming too muscular
  • For women who want to look their absolute best on their wedding day
  • Guys.. it’s for you too 🙂

In an absolutely no nonsense way.

So who am I & what gives me the right to show you how to build yourself a better butt?

Here’s a brief introduction:


My name is Shaun Sinclair:


I’m a former pro- (track) athlete and I’ve been a full-time fitness author for the past couple of years as well as a devoted gym member for 14+ years. I also run a fitness website that gets 1+ million visitors per year, called Stay-Fit Buzz. It teaches men and women how to get lean, strong and sexy with a focus on fitness fun. I simply got the ball rolling with one blog and has since grown into a following of 10,000+ dedicated fitness individuals. In 2011 I started a popular Facebook fan page and launched member requested programs such as ”Budget foods for Abs”, ”Stay-Fit Buzz Pull ups program” and of course ”No Nonsense Butt Building”. Which, combined, will truly aid in the goal of building the lean, strong and sexy physique that you can actually ‘keep’. In 2012 I was listed as one of bodybuilding.coms top affiliates in the UK.

Volume 1 of the program will help you get there in 3 key stages which will cover the first 14 days of the program. And over the next 4-6 weeks I will be tagging along side you to ensure that you start seeing results to truly build your butt, in the best way I know how.


No Nonsense Butt Building

Inside No Nonsense Butt Building, you’ll discover and learn PROVEN methods that work (I know because we’ve tried and tested them):

  • Discover the foundation of butt building
  • The debunking of the whole ‘butts are genetic’ myth
  • The 3 essential keys to building the perfect butt and how to unlock them to your full potential
  • The core butt building exercises and how to turn them into ‘butt building’ exercises
  • 50 workout routines taking you from beginner all the way to advanced
  • Why weight training (Especially the way I teach you) will not make you ‘bulky’
  • How to feed your butt without getting fat or putting on too much muscle (Getting bulky)
  • The meal plans – Which will show you what to eat, when to eat and how to easily customize your calorie intake to suit your needs

Your Download Is 100% Protected

You have nothing to lose and everything to gain. I am so confident that No Nonsense Butt Building will build your BEST butt that I am offering a “No-Questions-Asked” 100% Money Back Guarantee. All I ask is that you try out No Nonsense Butt Building for 60 days and if you haven’t noticed a difference in 60 days, then I don’t want your money. Simply contact me us on [email protected] and I’ll happily refund your download in full.

Wait! I’m Not Finished Yet!

To sweeten the pot, and get started with No Nonsense Butt Building, I’m going to throw in some cool bonuses that are going to help you achieve your best butt EVER, faster. So I’ve created some extra resources that are going to help do just that.

No Nonsense Butt Building (Stage 2)

  • The complete DONE FOR YOU butt building plan
  • The non-common exercises that will assist you on your butt building quest
  • Everyday real life ‘in the moment’ exercises you can perform to help build your butt
  • The correct techniques and cardio to ‘Get it Tight’
  • How to structure your training for the best butt ‘bang for your buck’ results
  • How to enjoy the journey of successful butt building so that your training doesn’t over take your life!

No Nonsense Butt Building (Stage 3)

  • The genetic science behind butt building and why you may or may not be able to grow your butt past a certain point

No Nonsense Butt Building Specialization Programs

These are highly detailed workouts and are more specialized and DONE-FOR-YOU. The specialized part is something that you’ll discover in the main No Nonsense Butt Building program, because the case for many of you is that you will start to workout, you’ll have ‘some’ results (In many cases, great results!), but then the progress stops and that’s where specialization comes in. So that’s where specialization comes in: 1. How to get a firm butt (You’re possibly a mesomorph body type who wants to tone down your thunder thighs. Or you could be a skinny fat individual who is light on the scale, high in body fat percentage and you simply want to shred up and not bulk up) 2. How to grow your butt (Maybe you’re new to fitness and want to know if glute growth is possible. Well… it is! :) ) 3. How to focus on your quads (You could be a guy who hates the fact that your lady has bigger quads than you and you simply want a fix)   Beginner to advanced – 8-12 weeks

  • 40 workouts to get a firm butt (Structured Cardio, Strength training and DONE-FOR-YOU – Which means do exactly what you read)
  • 40 workouts to grow your butt (The same again but with a heavy focus on glute growth)
  • 40 workouts with a focus on quad growth (The same again but with a heavy focus on quad growth)

Other Benefits Include…

  • Save you time by showing you what actually works best
  • Weed out unnecessary tasks that may have previously wasted your time
  • A day-by-day, month by month hold your hand walk through (This is where you can actually track your progress throughout the duration of the initial program to ensure success. Especially at the later stages of the program, because I know that this is when you’ll need ‘special’ help the most)
  • Free upgrades to the existing program
  • Free early bird access to volume 2 (Which you will receive for FREE!)
  • And most importantly, show you how to think outside of the box butt. Because there’s more to it then just focusing on the 3 major muscles that make up the glutes. In a nutshell… how to build a 3D physique… (As pictured below)

So go ahead and Click the Download button below to start learning how to get the BEST butt of your life 

Only $44.99

One Time Payment – Instant Access!

Instant Download – Even at 2 am

All Major Credit Card, Paypal, and Online Checks Accepted Order 24 Hours a Day, 7 Days a Week



Latest progress reports

Fitbuzzer Nicole Lasasso



Fitbuzzer Irene

It doesn’t matter if you’re trying to shred to hard curves, or build up to hard curves. The outcome is still the same. Fitbuzzer Irene sure did shred it… and you can too!


Progress with FitBuzzer Kara Heiser


Progress with FitBuzzer Hanna

(After on the left-middle/Before on the right)


FitBuzzer Natasja Morgan 



FitBuzzer Pollyana 



Latest testimonials

FitBuzzer Erum Syyed

(Email address is hidden for privacy reasons)

FitBuzzer Mariann Saar from Estonia
FitBuzzer Sneha from India/Mumbai

FitBuzzer Kelly Defina from Australia




FitBuzzer Minna Alahäivälä


No Nonsense Butt Building now has follow-along video’s of the ebook program. Here’s an example from one of the other Fit Buzz programs (The Aphrodite workout)…




Sincerely, Shaun Stayfitbuzz.com

P.S. You have nothing to lose and everything to gain. Remember my 100% Money Back Guarantee? Yes I’ll refund you in full if you don’t start seeing butt building changes in 60 days. Heck, even if for no reason at all you want your money back – no problem! My refund policy is “No-Questions-Asked”! PPS. Don’t “think” anymore. The more you think, the more likely you’re to procrastinate. And the more you procrastinate, the less likely it is that you’re going to start building the best butt of your life – meaning you’re going to be experiencing flat butt syndrome forever. Get the best butt of your life by Clicking the Download button below to get started immediately:



Only $44.99 

One Time Payment – Instant Access!

Instant Download – Even at 2 am

All Major Credit Card, Paypal, and Online Checks Accepted Order 24 Hours a Day, 7 Days a Week

Note: You can still make online payments through paypal, even if you don’t have a paypal account!

After you click “Add To Shopping Cart” Button, you will be transferred to a SECURE SERVER via PayPal to complete payment.

You do NOT need a PayPal account in order to complete payment – all major credit cards and eCheck are accepted.

You will then be granted to a thank-you page, where you will be presented with a unique download link(s) automatically. The file is in .pdf format

I really do wish everyone the best on the quest to build that perfect body, and I’ll always help in every way that I can.

Good luck to all!

We look forward to hearing from you in future ebook updates. Please do not hesitate to contact us if you have any questions! email: [email protected]

NOTE: “No Nonsense Butt Building“ is a fully downloadable e-manuals (adobe acrobat PDF format) which can be viewed on either Mac or PC.

Truthful disclaimer: Due to recent statements from the FTC, it is required that I identify what a “typical result” is. Fact: most people who download this program today will just let it ‘collect dust’ while it sits on their computer to “do it later”; so often times the typical result is nothing at all. The key to making this plan for  work for you is simple: Don’t try to “reinvent the wheel” here, don’t use any other techniques than what I suggest, and begin to mingle with POSITIVE people that take positive action in life. Follow the formula EXACTLY as I’ve outlined and I’m very confident you’ll do very well! You’re the only thing standing in between yourself and success, so stand up and take a stand now. It’s suggested to contact your doctor before starting any exercise or training program.