"Operation S-Curve - The Venus Workouts"


Hello and welcome to the first official Operation S-curve upgrade.

The first upgrade to exist outside of the ‘For member only’ upgrades.


Well… Let’s first talk about why this even came into existence.

Now, 2013 was quite a year @ Fit Buzz.

It was the first year of Operation S-curves official existence (The flagship complete program at Fit Buzz).

It has since evolved since January 2013.

But during that time, we discovered a few things that have caused ‘hiccups’ in an otherwise great regime.

The ‘hiccup’ here?

Ending up with meals that contain an unwanted higher level of fat content

Now, the issue is not the fat it self. The fats that you end up with are indeed good poly/mono-saturated fats.

It’s just that foods such as almonds and avocados tend to contain 50-60 grams of fat per 100 grams. And your average daily fat intake on an S-curve regime is about 30-40 grams daily (Approx 10-15 grams per meal). To add to that, you then have the small amounts of fat from your protein/carb food sources.

At which point, you end up with ‘more than required’ amounts of fat

Now, it’s not much of a big deal in the short term. And you should indeed keep on eating those high in fat foods (Mostly nuts and seeds).

But it can be a big deal over time. Especially when your goal is to take your physique to the ‘S-curve great 99%’ level.

Kinda like Nadine…


Yup… We’re talking about looking great, in your OOTD (Outfit of the day) attire… For the hottest season of the year… Summer!

Enter super low fat + High protein/carb meals



Now, the usual solution would be to just eat less of the stuff (High in fat foods). But as you’ve seen from the description above, that won’t always work out well.


We’ve finally put together some meals that fit the description.

Super low fat + High protein/carb meals

photo 1-4


A lot of these food sources are foods that you’ll already be familiar with (So you’ll still be eating that lovely food you already like).

It’s just that a lot of the foods are variations that meet this super low fat/high carb-protein nutrient requirement. Variations that you may have overlooked while shopping in the supermarket, or maybe didn’t even know existed.

No good fats are sacrificed either. It’s just that you now get to consume less fat without having to worry about serving less food than required (OSC works out your tailored intake based on your current sex, age, weight and height to become S-curvish).

Like FitBuzzer Rachel…


In fact, some of the meals have a boosted nutrient profile.

How do I structure all of this into my regime?

Simple… Just have 3-4 week periods of eating low fat/high protein meals.
And 3-4 week periods of eating your current S-curve meals (High ‘good fats’ and all…).

From here on, you have a source to turn to when it’s time to start shredding the fat from your waist. Which is the universal problem area amongst FitBuzzers building the S-curve. As that is where fat tends to build up and sit.

The new OSC workouts

Many of you would already be familiar with the first month of Operation S-Curve. It was the first training regime to receive video treatment.

You just load ’em up and follow along.

There are now 4-5 training regimes that have received video treatment, all of which are unique in their own way, specific to reaching a certain goal.

Note: All workouts are gym workouts turned into effective ‘perform anywhere’ workouts.


Many of you would progress to those other training styles or sometimes repeat month #1 workouts of OSC.

But now, we have month #2 of OSC.
And of course, there are some noticeable changes…

> More exercises <

> A ‘heavier’ workout <
> More sets to perform (slightly) <
> Work abs in every workout <

(This has been proven to keep your mid-section shredded. Even with an increased calorie intake, which is usually required to become S-curvish)

The one thing that remains the same is the actual training style. Which is to target more muscle fibers in a more specific way. (Carefully chosen exercises + Split routines)

Here’s the first workout from the upgrade…

That’s it. A simple yet necessary upgrade. The necessary part is why this upgrade gets an official release that’s available to all… Not just current Operation S-curve members.

The extra good stuff (What you get)

  • New meal plans and workouts are added every week for FREE. And will be for up to 3 months
  • A month of support chats via Whatsapp/Skype/Viber to help you along
  • 3 structured weight training workouts per week (4 weeks total to start with)
  • 5 meal plans per week (1 for every day Mon-Fri – This will eventually turn into 3 months worth of daily meal plans)

Your Download Is 100% Protected

You have nothing to lose and everything to gain. I am so confident that the Reshape Challenge will assist in the creation of your S-curve physique, that I am offering a “No-Questions-Asked” 100% Money Back Guarantee. All I ask is that you try out the OSC upgrade for 60 days and if you haven’t noticed a difference in 60 days, then I don’t want your money. Simply contact me on [email protected] and I’ll happily refund your download in full.


So go ahead and Click the ‘Download now’ button below now to start building your best S-curve yet!

Only $49.99

One Time Payment – Instant Access! – Eternal FREE program updates


Instant Download – Even at 2 am

All Major Credit Card, Paypal, and Online Checks Accepted
Order 24 Hours a Day, 7 Days a Week


Note: You can still make online payments through paypal, even if you don’t have a paypal account!

After you click “Add To Shopping Cart” Button, you will be transferred to a SECURE SERVER via PayPal to complete payment.

You do NOT need a PayPal account in order to complete payment – all major credit cards and eCheck are accepted.

You will then be granted to a thank-you page, where you will be presented with a unique link to the workout page.
I really do wish everyone the best on the quest to build that perfect body, and I’ll always help in every way that I can.
Good luck to all!

We look forward to hearing from you in future ebook updates. Please do not hesitate to contact us if you have any questions! email: [email protected]

NOTE: “Operation S-Curve – The Official Month #2 Upgrade“ is a fully stream-able package of structured workout videos which can be viewed on either Mac, PC, tablet or smart phone.

Truthful disclaimer: Due to recent statements from the FTC, it is required that I identify what a “typical result” is. Fact: most people who download this program today will just let it ‘collect dust’ while it sits on their computer to “do it later”; so often times the typical result is nothing at all. The key to making this plan for work for you is simple: Don’t try to “reinvent the wheel” here, don’t use any other techniques than what I suggest, and begin to mingle with POSITIVE people that take positive action in life. Follow the formula EXACTLY as I’ve outlined and I’m very confident you’ll do very well! You’re the only thing standing in between yourself and success, so stand up and take a stand now. It’s suggested to contact your doctor before starting any exercise or training program.