Fit Bug Crazy Abs BONUS Video #4 - ''How to Fix Your Bad Diet''


Just like we said in the previous video. It’s not about following a diet, it’s about living a lifestyle. And if you’ve been following a ‘bad’ diet, then this is a simple yet effective way to transform it into a lifestyle. No more pain ftw! Or if you like, you can check out other Fitbuggers ‘continuous’ progress —> HERE (Also, feel free to submit your own progress pictures once you become a’Fitbugger’)

Shaun and Team Fit Bug


Look out for BONUS video #5 in 5-7 days (I’ll send out an email).


No, we haven’t royally screwed up. This picture rightfully belongs here. But we bet you never would have thought it…

Squats (as well as deadlifts and weighted chin ups) are effective ab building exercises.

The magic…

* Your abdominals are stabilizing muscles
* You don’t build muscle from doing cardio

More motivation…


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