Fit Buzz Crazy Abs BONUS Video #1 - ''Special Foods for Fat Loss''

 

Now, there were some other foods that I could have mentioned which are very effective for fat loss and building abs, which I do so HERE. But I wouldn’t consider most of those foods to be ‘special’. Well, not like the ones mentioned in the video above. Nevertheless, add those foods to your diet and remember the basics I talked about..

  • Fat loss can not be spot reduced (Which is why this video is titled ‘Special Foods for Fat Loss (And Abs)”
  • Always try to eat a carb and protein food source with every meal
  • Nutritional timing is key
  • Consistency is key
  • 70% Diet 30% Gym (Give or take)

 

To all our fitness successes

Shaun and Team Fit Buzz

www.stayfitbuzz.com

P.S

Look out for the next video in 5-7 days

Fit Buzz Crazy Abs – “Ab Building Myths” (You’ll probably laugh out loud at this one)

(I’ll send out an email – Also check your junk mail to and/or add us to your whitelist).

 

P.P.S

And now for some extra motivation’. That’s… Ouuuur game!! 🙂

 

 

 

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Got questions or comments? Leave them here

5 Responses to “Fit Buzz Crazy Abs – Special Foods for Fat Loss”

  • Christine Solazzo on December 11, 2011

    DO HEMP SEEDS CONTAIN THC….I AM ALLERGIC. ALSO IS THERE A FRUIT TO SUBSTITUTE FOR CANTALOPE AS I AM ALLERGIC TO THAT ALSO.

    • Bear on September 1, 2012

      I’ve been lokoing for a post like this forever (and a day)

      • admin on September 1, 2012

        🙂

  • admin on December 11, 2011

    Hi Christine

    Hemp contains only approx 0.3% THC. Which basically means there are next to no effects. It’s one of the more ‘complete’ protein food sources and is high in Omega 3.

  • havoc888 on October 9, 2012

    I am in some desperate need of some tennis lessons please 😉

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